COLOR: Black PRODUCT BENEFITS Thrust: Thanks to its short machete, you will move a little faster in the water.

Muscle work: It works the leg muscles with medium intensity thanks to its short machete PRODUCT CONCEPT and TECHNOLOGY PRODUCT COMPOSITION: Main component 100% Silicone STORAGE RECOMMENDATION: Store your pallets in a dry place.

MAINTENANCE ADVICE: Rinse with clear water after use.

TECHNICAL INFORMATION What IS the PALLET USED FOR? : The track is a training equipment that works the lower part of the body.

At the same time, you can increase your heart rhythm and work the muscles (calf, hips, thighs, tightening) on the lower side of your body.

MACHETE LENGTH : SHORT PALETTE - 33-34 : 30 cm - 35-36: 31 cm - 37-38: 32.5 cm - 39-40: 34 cm - 41-42: 35 cm - 43-44: 36.5 cm - 45-46: 38 cm SHORT machete allows you to perform a good whipping frequency and a good cardio exercise.

Movements of the swimmer "

natural"

very close to their movements.

The LONG machete allows movement over a larger area and the muscles to work effectively.

HARDNESS OF the PALLET: the harder the FLEXIBLE PALLET BLADE, the more intense the effort exerted by the muscles.

The flexibility of the blade allows for more effective and wider movements.

The direction of work varies depending on the effort you put in (muscle training or cardio exercise).

inner SHOES : CLOSED inner SHOES INNER SHOES allow the foot to be gripped during foot flapping (important for effective foot flapping).

OPEN underwear allows the ankle to move more freely, the CLOSED underwear grips the foot in its natural position

ARE YOU USING A PALLET for the FIRST TIME?: Be careful not TO start too fast! The use of the palette should be gradually increased to strengthen the leg and foot muscles and prevent pain in the Achilles tendon.