Delta Balance Disc Balance Trainer Balance Ball Pilates Balance Disc Benefits: Thanks to this balance ball, which can be inflated with air, you will feel improvements in your spine and back very quickly. It is suitable for balance-stabilization training that targets your leg joints and ligaments. You may need to adjust the air according to the weight. Material: PVC Diameter: 33 cm Height: 5 cm Color: Blue Weight: 800 g Delta Multi-Functional Ball Pump Materials supplied with our product

It has 1 chrome-plated ball needle, 2 plastic ball needles, 1 wide-mouth multi-purpose needle (for inflating items such as sea balls, armbands, bagels, etc.), and a hose to inflate 1 bicycle tire.