Specifications: Sliding wheel and plank 2-in-1 timer It is not only a hub wheel, but also a plank tool.

You can easily plank anywhere without a yoga mat.

Covered with elbow support and handle foam, very soft and comfortable, non-slip and sweat-absorbent.

Automatic recoil abdominal wheel Integrated intelligent brake and very elastic spring.

Elastic strength can help you during recoil, reduce arm strength, work your stomach precisely, easy endurance training, so it is very suitable for beginners.

Double wheel design? Two 4.14 -inch thick wheels, large contact surface for smooth rolling and better control, and the wheels are non-slip, sturdy and safe along the updated design steel bars.

It is made of robust and environmentally friendly material, does not make noise and does not scratch the floor.

Roller wheel of multi-layer material Our roller wheel consists of six-layer material, including a non-slip layer, a reinforcement layer, a shock-absorbing layer, a sound-absorbing layer and a thickened support layer.

It has an excellent noise reduction effect so that it does not damage the floor.

Fastening design with snap fastener Very easy to assemble, all parts are connected by spring lock, which makes it more convenient and sturdy to use, does not loosen and fall like screw, easy to disassemble and carry.

In addition, foam knee mat is included in the package.

? Our automatic rebound design? ab roll adopts automatic rebound technology, which helps protect muscles from stress during exercise.

In addition, the automatic recoil feature helps beginners to tighten their core, standardize movement, and continue to exercise for longer.

Built-in intelligent braking system makes recoil smoother and protects the user from injury.

?Multifunctions? besides traditional exercise, arm, chest, abdomen, back, hip and lower body muscles, etc.

You can also apply plank support to fully exercise your core muscles, including.

?Double wheel design? Unlike single or slim wheel Ab wheels on the market, this elbow support has 105mm wide front and rear wheels for smooth rolling and better control of the abdominal wheel.

It can help you use every muscle and core, especially for beginners, while controlling your body more safely.

[Wear-resistant material] cylinder is wrapped with soft material with good sound insulation effect.

It is safer to use and does not damage the ground.

Thickened foam pad design prevents damage to elbows during prolonged exercise.

Sponge grip, which is non-slip, sweat-absorbent, comfortable, fade-resistant and durable, does not make noise or scratch the floor and has a longer service life.

?Proper design? equipped with a mobile phone holder, stable and non-falling.

Completely combine sports with entertainment to make the sport more exciting.

the timer feature makes the exercise controlled.

Package: 1 * Wheel 1 * Knee Pad 1 * Timer