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Delta 1 Kg x 2 Pieces Hand Ankle Muscle Strengthening Weight Set Delta Dura-Strong Double Hand & Ankle Weight Dura-Strong is durable & very long-lasting thanks to its feature.
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It is a fenced hand & ankle weight that can be used in athletics, running, basketball, bodybuilding, Far East Sports and fitness training.
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After the workouts, when the weights are removed, it will be seen that they run much faster, jump higher, kick higher and feel stronger and lighter.
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Thanks to its velcro structure, its length can be adjusted according to your hand or ankle.
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The inside is filled with iron powder and iron shot to meet the weight.
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The use of an ankle weight bag is an old technique used to strengthen muscle structure.
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Although running is the most effective way to get the body in shape and strengthen your muscle structure, the effectiveness of hand and ankle weight bags is undeniable.
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Your muscles will work without you realizing it, especially when you are doing your daily routines at home.
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Every time you raise your hand or take a step, you are lifting weights at the same time.
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You don't have to wear it every hour of the day! You can choose the times that are right for your schedule.
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Especially when you do housework at home or go to the grocery store, grocery store, kitchen shopping, especially in winter, you can easily camouflage under a coat and exercise while walking and lifting your arm.
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Wrist and ankle weights help you lose weight, build muscle and strengthen your muscle structure.
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For the first start, men/women are advised to start with the lowest weights.
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It is presented in a colored box.
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Weight Alternatives : - 0,5 KG x 2 PCS - TOTAL 1 KG - 1 KG x 2 PCS - TOTAL 2 KG - 1,5 KG x 2 PCS - TOTAL 3 KG - 2 KG x 2 PCS - TOTAL 4 KG - 2,5 KG x 2 PCS - TOTAL 5 KG - 3 KG x 2 PCS - TOTAL 6 KG





