It is a super effective shuttle tool on abdominal muscles.

The pillow on the neck supports the nape and neck during movement.

The crunch movement separates and strengthens your abdominal muscles.

Padded cap reduces strain on your neck.

You can do the crunch movement effectively by taking off horizontally and thus you will work your abdominal muscles directly.

It helps you work the abdominal muscle, belly, back and lower body.

With this tool, you can Crunch ( half shuttle ) , Sit-ups ( full shuttle ) , foot lifting movement, use the product as a side and work your side abdominal muscles.

In addition, there is an elbow supporter.

Product Dimensions :Top tube : 25.4 x 1050 x 1 mm Bottle tube : 25.4 x 1170 x 1 mm TC tube : 25.4 x 890 x 1 mm TMassembled size :700 x 700 x 600mmDevice Weight : Gross 3.70 kg / Net 2.84 kg