5Pcs Hand Grip Set with Ergonomic Handle Professional Adjustable R-type Hand Holder Athlete Trainer 5-Piece Power R-Shape Muscle Training Resistance Grip Kit Hand Grip Fitness Equipment Exercise Kit Sports 5-Piece Adjustable Heavy Duty Hand Holder Fitness Hand Exerciser Grip Finger Holder Hand Booster Set With adjustable resistance and ergonomic handle, it can easily adjust hand grip and dial resistance from 5-132Lbs.

Various Exercise Options: The Exercise Sports Equipment Set consists of various parts that allow for different exercises. These parts allow you to work the muscles of the hands, arms, and fingers in a variety of ways.

Hand and Arm Strengthening: The hand compression ring and arm resistance band in the set are effective tools to strengthen the hand and arm muscles. These tools increase the strength and endurance of the muscles thanks to their resistant structure.

Finger Stretching and Strengthening: The set comes with finger stretching and strengthening tools such as finger booster and hand massage ball. These parts are ideal for stretching, strengthening and increasing flexibility of the finger muscles. It is especially useful for those who play musical instruments or engage in handicrafts.

Portable and Durable: The sports equipment set is designed for portability and durability. Thanks to its lightweight and compact structure, you can use it anywhere, anytime. In addition, it is made of quality materials and provides long-lasting use.

Suitable for All Levels: The Exercise Sports Equipment Set is designed to suit users of all levels. You can set the appropriate level for yourself and increase your muscle strength by progressing over time. Suitable for both beginners and experienced athletes.

Description: Name: Hand Grip Set Storage bag size: 19 x 15 cm / 7.5 x 5.9 inches Package weight: Approx. 340g/12.0oz

Hand grip: Double: Plastic & Rubber & Stainless SteelAdjustable resistance: 5-60kg/11-132LbsSize: 16 x 10 cm / 6.3 x 3.9 inchesWeight: Approx. 140g/4.9oz

Finger Exercise: Double: PlasticSize: 9 x 8 cm / 3.5 x 3.2 inchesWeight: Approx. 60g/2.1oz

5-Finger Stretcher: Material: SiliconeSize: 8.2 x 4.5 cm / 3.2 x 1.8 inches Weight: Approx. 20g/0.7oz

Grip ring: Material: SiliconeSize: 7 x 7 cm / 2.8 x 2.8 inchesWeight: Approx. 50g/1.8oz

Hand Therapy Ball: Double: SiliconeSize: 5.7 x 4 cm / 2.2 x 1.6 inchesWeight: Approx. 40g/1.4ozPacking list:1 x hand grip1x Hand Therapy Ball1x Hand Finger Exercise1x 5 Finger Stretcher1x Grip Ring1x storage bag