This book longs to embark on a journey to discover the various forms and techniques of meditation.

Since each of us is different, our meditation practice should also be unique with us.

Therefore, many different meditas-yon techniques are included in the book.

These techniques cover a wide range from beginner to advanced. As you read this book that guides you on your journey to achieving peace of mind, I hope you discover the value of understanding yourself better, living a more peaceful and balanced life, and perhaps most importantly, accepting yourself as you are. After all, meditation goes beyond just a practice.

It is a journey to reach a deeper awareness, a self-consciousness, perhaps even a deeper connection with ourselves and the universe.

(From the Introductory Bulletin) Author: Harmony Orion Publishing House: Night Library Printing Year:2023 Yai Group:3-6 Publishing House: Night Library Volume Information: Thin Cover Printing Language: Turkish Category: Yoga Meditation Novel Type: Yoga Meditation